Learn how to take charge of your health
Management of women’s health conditions, such as Endometriosis, painful periods, PCOS, peri-menopause, menopause, fibroids, PMS and PMDD, through nutrition and movement
What I Offer
In depth naturopathic nutrition consultation with the aim of getting to the root cause of your symptoms, individualised plan with plant-based nutrition and follow up session.
Movement session add-on to get you out of your head and into your body, where I will show you how easy it is to move to music you love wherever you are and have fun doing it!
Testimonials
“I came to Jade when I was struggling with my mental health which then affected my eating massively! Her time, knowledge and guidance plan played a huge part in getting me back on track! Forever grateful and wouldn’t recommend a better woman!”
LM, Esssex“I went to Jade for a nutritional consultation. She was very professional and thorough. She did a plan and gave me a letter to submit to my GP. The recommendations she gave me have changed my life in a positive way. I'm sleeping better, have more energy and the list goes on. I can't recommend her enough. I'm so grateful that I sought her expertise!”
SB, BedfordshireBlog
Read about naturopathic nutrition, hormone balance, lowering inflammation, conditions such as endometriosis, PCOS and more. Here you will find evidence‑based information, strategies and practical information based on lived-experience.

